Chakra Energy Unleashed
Very few people acknowledge the presence of an internal energy reservoir in our bodies that is responsible for our physical and mental well-being. This lack of knowledge is more prevalent in the Western world, as the concept of spiritual energy was more prevalent and adhered to in the eastern countries, like India.
They call the phenomenon as the ‘Chakra Energy’. To a layman, it is the energy generated by the seven primary energy centers in the body. Interestingly, all these seven energy centers are situated in the upper half of the body, i.e., from head to the base of spine. These primary energy centers are:
* Root Chakra (RED) situated at the base of the spine.
* Sacral Chakra (ORANGE) located in the lower abdomen.
* Solar Plexus (YELLOW) Chakra situated just above the navel.
* Heart Chakra (GREEN) located in the center of the chest.
* Throat Chakra (BLUE) located at the base of the throat.
* Brow Chakra (INDIGO) situated on the forehead.
* Crown Chakra (VIOLET) situated on top of the head.
The uninterrupted movement of these Chakras produces the Chakra Energy. It is this energy, which is decisive in determining whether you enjoy a healthy physical and mental body.
Your bodily health, both physical and mental, is entirely dependent on the harmonious movement of these seven primary charkas. Any kind of disharmony in their movements is unacceptable to the body and results in ill health in one form or the other.
So, what’s there to know about Chakra Energy? The entire Chakra System of the body is based on the spiritual side of our existence. It’s more a matter of feeling than sensing. You can state that Chakra System is a part of the sixth sense in your body. The energy produced by the Chakra System is responsible for blessing you with a healthy life or cursing you with an unhealthy one.
This balance in the Chakra movement is what’s precisely required to enjoy a healthy existence.
Undoubtedly, Chakra Energy plays a decisive role in human lives, but is it possible to work around the Chakras and bring about a balance in their movements? Though Chakra movement is a natural phenomenon, yet you can direct your physical and spiritual energies towards attainment of Chakra balancing. Learning is an art and invariably, a slow process. But if your have determination and perseverance, it’s an achievable goal. The exercise is pretty easy. Firstly, just sit or lie down in the most comfortable posture with eyes shut. The next part is to relax and feel all the body parts from visible organs to the minutest cell within the body. Don’t avoid the distractions, like myriad thoughts. With time, they’ll disappear. Keep it going for about half-an-hour to any length of time for as many days as you can. You’ll surely feel the difference.
This might trigger a natural question, i.e., why this simple fact is largely unknown to the modern humans? The answer lies in the over-dependence on science and technology for even the basic human needs. Earth is sufficient to provide us with all the supplies needed for a healthy and peaceful existence. But the modern man has divided the control over the Earth’s blessings, resulting in constant struggle and over-dependence science to augment the supplies of even the basic necessities. Moreover, the thrust on technologically advanced gadgets has meant increasing drift from the spiritual aspect of life.
The best part of Chakra Energy is that it is always within your control. You just need a firm determination to balance the Chakra movements and in the process, ensure a healthy and contented existence, both in the physical as well as spiritual realm.
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